Tag Archives: superfoods

Chocolate berry super shake

First of all, a quick but important announcement: as of this weekend, you can officially find me and all my content at urban-garlic.com. I will be setting up my domain on Friday or Saturday, so when the time comes, keep … Continue reading

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Gluten-free flax and buckwheat crackers (plus, my climbing workout routine)

I’ve had a rough week — I got sick with a bit of a cold. I normally don’t get sick too often, so one bout of strep throat in late November and a cold this past week has made me … Continue reading

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